HealthyNOW! Cortland County Program for Kids offers fun and safe activities, healthier choices, and new friendships!  Take advantage of working one-on-one with mentors, fitness advisors, and health professionals and develop a support system that could last a lifetime!  We want to help you learn about good eating, be more physical active, and live happier, healthy lives!

The HealthyNow Program is coordinated by SUNY Cortland, in collaboration with Dr. Djafari, the Cortland County Health Department and Youth Bureau, Cortland County Family YMCA and the YWCA Cortland. 

The staff for the program consists of a team of physical education and kinesiology students who work every semester with children to learn about nutrition, and healthy ways to be physical active. 

Activities include: nutritional games, instructional videos, and several physical activities that include tag games, outdoor games, stretching activities, weight lifting, swimming, basketball, soccer, etc. 

8-18 yrs of age are welcome! No cost to attend!

Mondays - SUNY Cortland

Wednesday - YWCA

Friday - YMCA

Contact Amanda for more information and to sign your child up: amanda.tepfer@cortland.edu